Chicken & Spinach

Chicken basically goes with everything…and so does spinach, so we’ve combined the two for an uber-healthy yet exquisitely tasting meal!

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  • Prep Time: 15m
  • Cook Time: 45m
  • Total Time: 1h

Ingredients

  • 2 chicken breasts
  • half a bag of fresh spinach
  • 30 grams unsalted butter
  • salt and pepper to taste
  • 2 teaspoons garlic powder

Instructions

  1. Set the water bath to 65°C.
  2. Place the chicken breasts into a food pouch and seal using the tabletop vacuum sealer. Do not overlap the chicken breasts.
  3. Pop the chicken into the water bath and leave to cook for 45 minutes. Ensure to use the immersion grid so that the chicken stays under the water.
  4. Whilst the chicken is cooking, place the spinach into a large wok and let it wilt for a few minutes.
  5. Add 20g of butter, salt, pepper and one teaspoon of garlic powder to the wok and let it cook through.
  6. In a small frying pan, add the remaining butter and let it melt on a medium heat. Once the chicken breats have cooked, add to the pan for a maximum of 1 minute each side.
  7. Season with salt and pepper and add the remaining garlic powder. Be careful not to start the cooking process again.
  8. Place the spinach onto two plates and sit the chicken breasts on top.